u3a

Oundle & District

Yoga Seated & Standing

Status:Active, open to new members
Coordinator:
Group email: Yoga Seated & Standing group
When: On Monday mornings
On Zoom 9.15 to 10.00 a.m.

A new Yoga Seated and/or Standing Group on Zoom – Come and join us. You will be very welcome.

We meet 9.15am to 10.00am Monday morning. Weekly on zoom. A gentle 45 minute enjoyable yoga class in your own home to start the week, stretching the body, enjoying the breath and building Strength & Resilience . You will need a dining type chair for the session.

Cost – No charge

For further details please contact the Yoga Seated and Standing Group Leader, Nancy Taylor, using the link above.